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We should never take for granted the aches and pains that we feel in our body. It can be symptoms of an ailment that is progressing. We should not wait for our ailment to become worse that we may need to be confined at the hospital or even undergo herniated disc surgery. Even if the pain that we feel is tolerable we should take note of it because if the pain occurs regularly, we should take the initiative to consult a doctor right away.

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